AIP Paleo Shamrock Shake

Ah, the McDonald’s Shamrock Shake: first introduced 35 years ago in 1970, it appears that this is one of the most quintessential St. Patty’s Day treats. Unfortunately, like most fast-food treats, it is also probably one of the quintessential ways to drink your way into bad health. The McDonald’s shake contains over 30 different “ingredients” (if you can even call them food ingredients), including, but not limited to: Sugar Corn Syrup Food Coloring that is actually banned in some countries… Read more »