aip friendly thankgiving menu and turkey brine

Thanksgiving is upon us! I literally can’t believe it’s here already — seems like just yesterday we were celebrating the start of 2016; how is it almost over already?! This Thanksgiving is extra special to me because – while it’s our third Thanksgiving celebrating together – it’s my fiance and I’s first Thanksgiving as an engaged couple living together in our new condo. We also threw an AIP Friendsgiving for our local autoimmune support group here in Kansas City a… Read more »

This is going to sound slightly promotional for a moment so please excuse me, but the purpose of this website is to share knowledge, so whether that be my own knowledge, a guest blogger’s knowledge, or an external website’s knowledge, I want to share those resources with you so that you can continue to make informed, empowered decisions about your own health. So today I’m going to do just that. I found this wonderful Tedx Talk on one of my… Read more »