aip friendly thankgiving menu and turkey brine

Thanksgiving is upon us! I literally can’t believe it’s here already — seems like just yesterday we were celebrating the start of 2016; how is it almost over already?! This Thanksgiving is extra special to me because – while it’s our third Thanksgiving celebrating together – it’s my fiance and I’s first Thanksgiving as an engaged couple living together in our new condo. We also threw an AIP Friendsgiving for our local autoimmune support group here in Kansas City a… Read more »

AIP/Paleo Sweet Potato Au Gratin

Potatoes au gratin typically means thinly sliced potatoes covered in a buttery cream sauce, topped with cheese and then baked until the top is a nice crispy brown. Sound delicious…ly not paleo at all? Yeah, exactly. That’s why I decided to come up with an amazing, paleo and AIP-friendly Fall dish that was inspired by the traditional French way of cooking something “au gratin”. Thus was born, my AIP Paleo Sweet Potato Au Gratin. Instead of heavy cream and butter,… Read more »

This recipe stemmed from a deep, persistent craving that lives within me for Thai food and curry. I was sitting around one evening, thinking to myself how badly I was craving coconut curry soup and also how much I wanted seafood, and failing at finding any restaurant in a 10-mile radius that would have anything remotely resembling what I was craving or able to eat while adhering to my AIP diet. So I did what any dedicated and Thai-crazy person… Read more »