by Mitch | Feb 1, 2018 | Main Dishes
We all know that sometimes eating out while following an AIP (or even straight-up paleo) diet isn’t always the easiest. So what are two love birds to do when Valentine’s Day — one of the holidays probably most well-known for romantic nights out on...
by Mitch | Jul 16, 2017 | Lifestyle
This post is a direct result of my recent struggle in the kitchen, which is that I’ve been in a massive recipe RUT. I’m sure you’ve been there — you just find yourself cooking the same 5 dishes over and over again, looking through the same Pinterest board, and...
by Mitch | Nov 20, 2016 | Condiments/Sauces, Main Dishes, Recipes
Thanksgiving is upon us! I literally can’t believe it’s here already — seems like just yesterday we were celebrating the start of the year; how is it almost over already?! This Thanksgiving is extra special to me because – while it’s our third Thanksgiving...
by Mitch | Oct 3, 2016 | Main Dishes, Recipes
For the past three weeks, I have been trying out an AIP + Low FODMAP diet. The reason I’m doing it is because I’m currently on a gut healing regimen (through my functional MD) and I listened to a podcast episode with Chris Kresser that explained how he...
by Mitch | Sep 15, 2014 | Recipes
Brussels sprouts is always one of those foods that people are so hesitant to try, because they have a bad rap. But I assure you, this easy roasting method will turn even the most skeptical palates into Brussels sprouts believers. Print Roasted Brussels Sprouts Prep...
