We all know that sometimes eating out while following an AIP (or even straight-up paleo) diet isn’t always the easiest. So what are two love birds to do when Valentine’s Day — one of the holidays probably most well-known for romantic nights out on the town — comes around? Well, for the first couple years that I was sick and trying to heal, my wife and I would actually stay in and I’d cook a romantic dinner at home. Nothing wrong… Read more »
This post is a direct result of my recent struggle in the kitchen, which is that I’ve been in a massive recipe RUT. I’m sure you’ve been there — you just find yourself cooking the same 5 dishes over and over again, looking through the same Pinterest board, and fantasizing about eating out just so you can experience some variety of any sorts. I think this is pretty common for any home cook, but probably moreso amongst us AIP cooks,… Read more »
Thanksgiving is upon us! I literally can’t believe it’s here already — seems like just yesterday we were celebrating the start of the year; how is it almost over already?! This Thanksgiving is extra special to me because – while it’s our third Thanksgiving celebrating together – it’s my fiance and I’s first Thanksgiving as an engaged couple living together in our new condo (2017 update: We’re now MARRIED, so it’s our first Thanksgiving as a married couple :)). We… Read more »
For the past three weeks, I have been trying out an AIP + Low FODMAP diet. The reason I’m doing it is because I’m currently on a gut healing regimen (through my functional MD) and I listened to a podcast episode with Chris Kresser that explained how he typically recommends a low-FODMAP diet for those trying to treat candida and bacterial overgrowth in the gut. He says he recommends this because, contrary to popular belief, many of the candida diets… Read more »
Brussels sprouts is always one of those foods that people are so hesitant to try, because they have a bad rap. But I assure you, this easy roasting method will turn even the most skeptical palates into Brussels sprouts believers.