by Mitch | Jan 27, 2020 | Lifestyle
Welcome to Part 3 of the Total Wellness Pyramid series! If this is your first time here or if you simply need a reminder, the reason I put this pyramid together and began writing about it is because of my sincere belief (and personal experience) that true wellness...
by Mitch | Jan 21, 2016 | Lifestyle
It’s story time, everyone. This is a concept I’ve been wanting to talk about for a while now, but was trying to find the words to do so. I’m going to take you deeper into my journey in the following posts, but right now I just wanted to begin by giving you...
