AIP

15 Confessions of an AIP-er

Well folks, as our “PSA Week” comes to a close, I wanted to go out with a bang, by telling…

April 30, 2016

Paleo Beef Stroganoff (AIP)

I’m so excited to share this recipe with you guys. I’ve made three versions of this so far and while…

March 9, 2016

AIP/Paleo Sweet Potato Au Gratin

Potatoes au gratin typically means thinly sliced potatoes covered in a buttery cream sauce, topped with cheese and then baked…

October 4, 2015

AIP Paleo Shamrock Shake

Ah, the McDonald’s Shamrock Shake: first introduced 35 years ago in 1970, it appears that this is one of the…

March 16, 2015

AIP Paleo Coconut Fish Curry

This recipe stemmed from a deep, persistent craving that lives within me for Thai food and curry. I was sitting…

February 16, 2015

Creamy Paleo AIP Butternut Squash Soup

Boy, do I love Fall. I mean seriously, it's the best season ever - pumpkins, soups, stews, beautiful leaves, 100…

October 29, 2014

AIP Paleo Roasted Chicken Recipe

I LOVE roasted chicken - I mean, to me it's one of the most cost-efficient, protein-dense, versatile foods you can…

October 17, 2014

Easy Autoimmune Protocol AIP Beef Stir-Fry

I love Chinese food. It's just so warm and flavorful, and reminds me of some great times I had back…

October 10, 2014

Dairy-free AIP Pumpkin Sage & Bacon Cream Sauce

Happy October, everyone! As the leaves start to turn and the weather gets colder, my body automatically craves heavier foods…

October 1, 2014

Super Simple Roasted Brussels Sprouts

Brussels sprouts is always one of those foods that people are so hesitant to try, because they have a bad…

September 15, 2014