consciousness

How I Transitioned From Vegan to Paleo

If you're thinking about migrating your diet from vegetarian or vegan to paleo/AIP, you may be experiencing a lot of…

January 4, 2017

Healing Autoimmunity: A Guide to Self-Love

It's no secret nowadays that healing autoimmune conditions goes beyond just food and lifestyle. I recently wrote a post about…

February 24, 2016