I’m so excited to announce my brand-new website and updated brand here at Instinctual Wellbeing! This has been a project long in the making, so it’s an accomplishment that I’m proud to share with you all. Before I get into the giveaway details, I wanted to just briefly share a little bit about these updates and show you some rare “vintage” Instinctual Wellbeing footage. 😛

The Updates

When I first launched my blog back in 2014, I knew approximately two things: I loved to write, and I loved the new paleo diet that I was on so I wanted to share it with others. I didn’t have much of a game plan, and I built my website with just a simple WordPress theme and the little technical know-how that I had at the time.

Literally, here’s what we were working with, folks:

Needless to say, we’ve come a long way from the original design!

In addition to the new website you gaze upon right now, I’ve also updated my branding, including typefaces, colors, vision and messaging, and even an enhanced logo. It’s amazing to see how my blog and brand (and WordPress, haha) has evolved over the years.

As I grew as a blogger and as a person, Instinctual Wellbeing felt less like a “hobby” blog and more like a full-fledged movement dedicated to helping people overcome autoimmune conditions and other chronic illnesses. Today, I’m so inspired by what the future holds and can’t wait to share all the cool things I have planned for 2018 and beyond.

The Giveaway

Now for the reason you’re all here…the giveaway! 🙂

To celebrate this moment in Instinctual Wellbeing’s history, I teamed up with some of my favorite AIP-friendly snack companies, bloggers and health companies to offer you some really awesome goodies.

IW giveaway graphic 2

Giveaway Prizes (aka what you’ll win!)

Starting at Top Left, to Right

  1. Sweet Apricity: One (1) box of AIP-friendly Sea Salt Caramels
  2. Paleo Angel Paleo Balls: One (1) AIP Variety pack + two (2) bags of Snickerdoodle
  3. Sophie Van Tiggelen (a.k.a. A Squirrel In The Kitchen): e-book version of Simple French Paleo
  4. Paleo Powder: Two (2) bottles of AIP Paleo Powder seasoning
  5. The Tapping Solution: Access to the FULL Autoimmune Program (learn more about the program)
  6. Kerry Jeffery (Clinical Hypnotherapist & Blogger at Emotional Autoimmunity): Rejuvenation MP3 – a meditation designed to give you deep relaxation and reconnect you to your body’s powerful, innate ability to heal and rejuvenate itself
  7. Sweet Apricity: (1) bag of AIP-friendly Vanilla Marshmallows

Enter the Giveaway

***UPDATE 4/22/18: The giveaway has officially ended! Thank you to everyone who participated and helped me celebrate this milestone! 🙂

a Rafflecopter giveaway

Winners will be announced Sunday, April 22nd at 8pm Central Time.

Please note that due to shipping restrictions on certain products, this giveaway is currently only valid for U.S.-based participants.

Good luck and thank you for helping me celebrate!

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