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Easy Autoimmune Protocol Beef Stir-fry
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Ingredients
Sauce Ingredients
  • 1/4 cup coconut aminos
  • Juice of 1 lime (about 2 tbsp)
  • 1/4 cup all-natural/organic beef bone broth
  • 1 tbsp dried cilantro (I'd recommend using dried in the sauce)
  • 1 tbsp chives, chopped
  • 1 inch piece of ginger, peeled and minced
  • 2 garlic cloves, minced
  • 1 tsp sea salt
Stir-Fry Ingredients
  • 1 lb ground beef
  • 1.5 lbs frozen mixed veggies (I use an organic California blend with carrots, cauliflower and broccoli)
  • 1 can bamboo shoots
  • 1 can water chestnuts
  • Any other veggies you want!
Instructions
For Sauce
  1. Mince ginger and garlic
  2. Mix all sauce ingredients together; set aside
For Stir-fry
  1. Steam/cook any frozen veggies by adding about 1/4 cup water to a pan pouring veggies in and putting lid on pan - this will help "steam" the veggies
  2. While veggies are cooking, brown your beef
  3. Once frozen veggies are done cooking, add in bamboo shoots and water chestnuts
  4. Combine cooked ground beef with veggie mixture
  5. Pour sauce over top beef and veggie mixture; cover and let simmer together for about 5 mins
  6. Enjoy!
Recipe Notes

For me, I find that the sauce alone adds enough flavor. However, if you feel like it needs more "oomph" after pouring the sauce on top of veggies/meat mixture, add about 1 tsp each (or a combo) of: garlic powder, onion powder, ground ginger and a pinch of salt.