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Low-FODMAP and AIP Meatloaf
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 
An easy meatloaf recipe that is compliant with AIP and low-FODMAP diets.
Servings: 6
Author: Mitch Hankins
Ingredients
  • 1 lb ground beef
  • 1 lb ground pork
  • 1/4 tsp of each following ingredient: dried marjoram, dried basil, mace
  • 1/2 tsp of each following ingredient: dried chives, dried oregano, dried rosemary
  • 3/4 tsp sea salt
Instructions
  1. Preheat oven to 400F
  2. Mix all ingredients together in large bowl
  3. Press meat mixture into a 9x5 loaf pan
  4. Bake for 40-45 minutes, or until center is no longer pink
  5. Cut into 6 slices and serve
Recipe Notes

I like to serve this with some mashed root veggies. To be safe on low-FODMAP, I'd recommend doing a parsnip-carrot-turnip mash. For this, just boil all root veggies and process in a food processor along with some coconut oil and sea salt to taste. It's a delicious side for this meatloaf!